News

Thich Nhat Hanh coming to the UK Summer 2010

Zen Master, poet and peacemaker Thich Nhat Hanh is visiting the UK in August this year.  He will be giving a public talk at the Hammersmith Apollo at 7.30pm on 11 August and leading a retreat at the University of Nottingham 13-18 August. This is a rare visit by a wonderful teacher who is quite elderly. I heard him talk on his visit to the UK in 2008 and it was a great experience. For booking see www.mindfulnessretreats.org.uk

Mindfulness Based Stress Reduction - December 2009

I have just come to the end of an Eight Week Mindfulness Based Stress Reduction (MBSR) Course run by Michael Chaskalson held over four weekends in London. This year I have not managed to go on a Residential Retreat so I choose this course instead as I have read about MBSR and was interested to experience it. The course was most inspiring and re-energised my personal Meditation Practice. For more information on MBSR see the link below.

Advanced Reflexology Techniques - October 2009

I have recently attended a course in Advanced Reflexology Techniques ("ART") which was most interesting and useful. I am incorporating the techniques into my practice and will also be offering shorter, 30 minute, "clinical" treatments for clients with specific disorders. For more information on these see the Booking information.

 

Public Register of Reflexologists - September 2009

The Complementary and Natural Healthcare Council (CNHC) has just opened its register to reflexologists. I along with many other reflexologists have just registered. The aim of the register is to protect the general public so that they can find a reflexologist who has had comprehensive training and is a member of a recognised professional body.

Registration with CNHC will demonstrate that registrants have nationally recognised skills and knowledge, and that they are regulated through bona fide codes of conduct.

Links

Here are some additional links to useful web sites relevant to my work and interests:

                 

Association of Reflexologists

For information about VRT

Booth VRT

Information on Mindfulness and the teachings of

Thich Nhat Hanh

Information about Insight Meditation

The Insight Meditation Society

Publishers of books on personal growth and spiritual topics

Cygnus Books

Information on Healing

The Healing Trust

Meditation Retreats

Gaia House

A Quaker rest and retreat Centre

Claridge House

Mindfulness Based Stress Reduction

MBSR Home Page

An idyllic North Norfolk holiday cottage

Rose Cottage

Books

Some of the books on Meditation, Reflexology and other topics which have informed and inspired me over the years.

 

 

 

Teaching Meditation to Children

 

The Miracle of Mindfulness

The Lilypad List

 

News Page

Home Page

Meditation

About me

News & Links

Contact Information

Stress Management

Booking information

Reflexology